Philippians 4:6-7
We weren't meant to face life alone, that's why more often than not we need to get help.
Through all our mental struggles and challenges, there are a few things we can do on our own to improve our health and make positive strides, but sometimes the issues dig a little deeper than what we can manage on our own. Actually, even when we think we can do it on our own, it is usually still better to go through the struggle with others. God clearly states in the Bible that we were designed to go through life together, and that means in our struggles too.
